Anxiety Affects 32% of Young Professionals in India, Study Finds
Mumbai: A recent study by MediBuddy, India’s largest digital healthcare company, reveals that anxiety affects 32.28% of young professionals in India, with stress-related concerns close behind at 17.15%. The study analyzed 2,400 consultations with expert psychologists and highlights the urgent need for targeted mental health interventions in workplace environments.
Key Findings
- Anxiety and Stress: Anxiety and stress-related issues account for nearly 50% of all mental health consultations among young professionals aged 20-40.
- Gen Z and Millennials: Gen Z men face burnout due to professional and societal pressures, while young women struggle with financial instability and social validation. Millennials experience work-life imbalance, digital burnout, and economic uncertainty.
- Social Media Impact: Social comparison on social media fosters unrealistic expectations and amplifies emotional distress.
- Gender Differences: Males report higher anxiety-related complaints (16.95% vs 15.20% in females), while females exhibit higher stress levels (9.11% vs 7.97% in males). Depression affects both genders equally.
Age-Based Prevalence
- 20-30 Age Group: Highest rates of anxiety (16.50%) and stress (8.46%).
- 30-40 Age Group: 11.02% anxiety and 6.14% stress prevalence.
Dr. Gowri Kulkarni, Head of Medical Operations at MediBuddy, emphasizes the need for comprehensive mental health support in professional environments. “Organisations must prioritize mental wellness through targeted interventions, including stress management programs, digital detox initiatives, and mental health counseling.”
