Sahasara Yoga & Wellness Launches in Chennai
Chennai: Sahasara Yoga & Wellness, a holistic wellness studio founded by Dr. Vani Jayaraman, has opened its doors in Chennai. The studio is dedicated to uniting ancient practices with modern therapeutic science, offering a range of evidence-based and traditional practices to promote inner alignment, emotional resilience, and conscious living.
A Holistic Approach to Wellness
Sahasara’s approach to wellness is rooted in the interconnectedness of the mind, body, and spirit. The studio offers a variety of programs, including yoga therapies, prana practices, and integrative therapies such as Tibetan Sound Healing, Mantra Chanting, and Foot Reflexology. Led by a team of certified experts, each program is personalized and results-driven.
A Journey of Transformation
Dr. Vani Jayaraman, founder of Sahasara, emphasizes the importance of combining science and soul in the pursuit of wellness. “Yoga became my anchor during a difficult time,” she shares. “With Sahasara, I wanted to create a space where people could experience profound transformation not just in their health, but in their way of life.” The studio’s expert team, including specialists in prenatal yoga, neurotherapy, and sound therapy, creates a 360-degree approach to holistic well-being.
A Serene Oasis
Located in a tranquil studio in Anna Nagar, Sahasara provides a serene space designed to foster peace, introspection, and rejuvenation. The studio’s mission is to empower individuals to heal deeply, restore balance, and transform their lives from within.
