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500 Residents Celebrate International Yoga Day in Medavakkam

Chennai: Over 500 residents from various housing societies in Medavakkam gathered at Navin’s Starwood Towers to commemorate International Yoga Day. The event featured yoga and Zumba sessions, as well as fun activities that promoted holistic well-being.

The event saw prominent participation from notable figures. Dr. R. Kumar, Founder and Chairman of Navin’s, emphasized the importance of physical activity in modern housing societies. He was joined by P. Bhavani, Executive Director of Navin’s, and Ksheer Vasudha Kumar, Director of Navin’s.

Jayachandran, Panchayat President, and social media influencers Adhithi Aravind and her partner also participated in the celebrations, adding to the event’s enthusiasm.

A key takeaway from the event was the growing importance of spaces that promote physical and mental well-being in housing societies. Dr. R. Kumar encouraged participants to prioritize their health, set wellness goals, and work towards achieving them, inspiring a collective commitment to holistic well-being.

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